At a glance
ClinicalIndex Comparison RecordStandardized by ClinicalIndex from the ClinicalTrials.gov record · verify against the source.
Effects of Foam Rolling Versus Stretching Exercises on Quadriceps, Hamstrings and Calf Muscle Length in University Sport's Students
In Brief
A clinical study evaluating Foam rolling and Stretching exercises for Muscle Tightness. Completed, enrolled 50 participants across 1 site.
Detailed Summary
This project will be Randomized control trial conducted to check the effects of foam rolling and stretching exercises on university sport's students so that we can have best treatment option for duration will be for 6 months, purposive sampling data will be done, subject following eligibility criteria from University of Lahore athlete students , were randomly allocated in two groups via lottery method, baseline assessment will be done, Group A participants were given baseline treatment along with foam rolling effects , Group B participants were given baseline treatment along with stretching exercises, pre or post intervention assessment will done via goniometer and Lower extremity functional scale (LESF)and three sessions per week will be given, data will be analyzed by using SPSS version 25.
Study Details
Timeline
Interventions
Group A will be treated with foam rolling effect on quadriceps, hamstring and calf muscle length. 5 min cycle ergometry, 6 min foam rolling 3 times for 30sec.For three session per week will be given atleast for 2 months.
Group B will be treated with stretching exercises effect on quadriceps, hamstring and calf muscle length. 5 min cycle ergometry, 6 min foam rolling 3 times for 30sec.For three session per week will be given atleast for 2 months.