At a glance

ClinicalIndex Comparison Record

N/ACompleted· 36 enrolled

Drug / intervention

Aerobic exercise +1 moreother

Likely dose

Not stated in record

Structured eligibility isn't available for this trial yet — see the full criteria in the Eligibility tab below.

Standardized by ClinicalIndex from the ClinicalTrials.gov record · verify against the source.

Search/NCT05834127

NCT05834127N/ACompleted

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Comparative Effects of Aerobic Exercises and Yoga on Pain and Symptoms Severity in Premenstrual Syndrome

Riphah International University·interventional·Posted Apr 28, 2023·Updated Dec 27, 2023

In Brief

A clinical study evaluating Aerobic exercise and Yoga Exercises for Premenstrual Syndrome and Pain. Completed, enrolled 36 participants across 1 site.

Detailed Summary

Sign and symptoms including mood swings, sensitive breasts, food cravings, exhaustion, irritability, pain and sadness. The physical and emotional changes you go through with premenstrual syndrome can range from hardly perceptible to severe. Some people's physical discomfort and emotional stress are so severe that it interferes with their daily life. Regardless of the severity of the symptoms, most women's signs and symptoms go away four days following the start of their menstrual cycle. In this study the effects of aerobic exercises and Yoga on premenstrual syndrome population will be analyzed. This study will be a randomized clinical trial which will incorporate two different interventions. Aerobic exercises and yoga would be administered to the females. 32 patients will randomly divided into two groups. Assessment will be done by using PMS scale and visual analogue scale. The goal of this study to compare the effects of aerobic exercises and yoga on premenstrual syndrome.

Study Details

Study Typeinterventional

Allocation--

Masking--

Primary Purpose--

ConditionsPremenstrual Syndrome, Pain

CountriesPakistan

Collaborators--

Timeline

N/ACompletedFinished

2023202420252026

Enrollment StartNov 2022

First PostedApr 2023

Primary CompletionJul 2023

Study CompletionAug 2023

TodayJul 2026

First PostedApr 28, 2023

Enrollment StartNov 20, 2022

Primary CompletionJul 30, 2023

Study CompletionAug 1, 2023

TodayJul 1, 2026

Enrollment to primary: 8 monthsPosted 3.2 years ago

Interventions

Aerobic exerciseother

Group A will receive aerobic exercise in the form of warm up and cool down (both for 5 min) * Treadmill (30 min) based on Target Heart Rate (calculated using Karvina formula at 60%-70% of heart rate reserve). * Treatment will be given 3 times a week for 1 month

Yoga Exercisesother

Group B will receive yoga movements for 40 min, 3 times a week for 1 month. * They will be given yoga movements, including 10 min of Kapalbharti Pranayama which includes automatic inhalation with short and forceful exhalations. * 20 min of yoga movements (Cat-cow pose, Child's pose, Plank pose, Cobra pose - each for 5 min). * 10 min of meditation/relaxation in Savasana pose