At a glance
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A Multi-level and Mixed-method Impact Evaluation for the Jockey Club Elders Get Active Fitness Campaign
In Brief
A clinical study evaluating Equipment box, Equipment box with briefing, and 2 other interventions for Aging Well. Completed, enrolled 1,057 participants across 1 site.
Detailed Summary
The goal of this clinical trial is provide a scientific evaluation on the impact of the Jockey Club Get Fitness Campaign to improve the physical capacity and health condition of the community-dwelling older adults after the COVID-19 pandemic. Participants will take part in any of the four care models: * a box of exercise equipment * a box of exercise equipment with verbal briefing * a box of exercise equipment and engage in the 8-week group-based exercise training * receive the wonderful box of exercise equipment and engage in the 8-week group-based exercise training together with the 6-week behavioral modification Participants with greater physical dependency, greater chronic disease burden or lower motivation for social engagement will take part in any of the three care models: * a box of exercise equipment only * a box of exercise equipment with verbal briefing * a box of exercise equipment and engage in the 4-session home-based exercise training, together with the 6-week behavioral modification
Study Details
Timeline
Interventions
Participants receive a box of exercise equipment containing dumbbell, elastic band, hand cycle machine, and booklet of exercise instruction only.
Participants receive a box of exercise equipment containing dumbbell, elastic band, hand cycle machine, and booklet of exercise instruction, and they are given verbal briefing on how to use the equipment.
Participants receive al box of exercise equipment. They attend an 8-week group exercise training program for 1 hour /session and 1 session/ week, and are supervised by a physical fitness training. The exercise program includes a combination of aerobic, resistance, balance and flexibility exercises.
Participants receive al box of exercise equipment. They attend an 8-week group exercise training program for 1 hour /session and 1 session/ week, and are supervised by a physical fitness training. The exercise program includes a combination of aerobic, resistance, balance and flexibility exercises. After finishing the exercise training program, a 6-week behavioral modification is provided. Two home visits and four telephone visits are conducted to empower the participants for exercise at home.