At a glance
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Comparative Effects of Plyometric and Isotonic Strengthening Exercises on Speed, Agility and Balance of Lower Extremity Among Field Tennis Players
In Brief
A clinical study evaluating Plyometric strengthening exercises and Isotonic strengthening exercises for Lower Extremity Problem. Completed, enrolled 30 participants across 1 site.
Detailed Summary
The Study design will be randomized clinical trial.This study will be conducted in Pakistan Sports Board, Lahore. The study will be completed within duration of eight to ten months after the approval of synopsis. Sample size will be thirty tennis players.Non-probability Convenient sampling will be used to recruit the individuals for the study and then the randomization will be done by lottery method to divide the individuals into two strengthening exercise group. One group is given Plyometric strengthening exercise plan for 5 weeks along with Tennis specific training and on the other hand isotonic strengthening exercise plan for 5 weeks with Tennis specific training and after that their pre and post values will be measured on SPSS version 25. The objective of this study is to Determine Comparative Effects of Plyometric and Isotonic Strengthening Exercises on Speed, Agility and balance of lower extremity among field Tennis Players
Study Details
Timeline
Interventions
Comparative effects 1
Comparative effects 2